Author: kimberlyjameswa

Hamster wheel standing desk

Posted on by kimberlyjameswa

What if you could do your work obligations and physical activity at the same time?
Instead of slouching at the computer, you can work and work out! This is especially convenient for those who can hardly sit in one place for 8 hours and need to be constantly on the move.
Robb Godshaw and Will Doenlen created this desk in order to provide employees with exercise and work at the same time.

Source: Hamster wheel standing desk Retrieved from https://socialdashboard.com/soapbox/hamster-wheel-standing-desk/

Motivation to Fitness

Posted on by kimberlyjameswa

Motivation is needed to get fit..

When you look in the mirror and see no change, and you still keep faith. knowing that in time you will get there if stay the course, that’s the difference between those who ultimately succeed and those who fail. It ain’t about how hard you hit… It’s about how hard you can get hit and keep moving forward..

As you know “A goal without plan is just a wish”… So stop thinking and start doing.. Eat less and exercise more..

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Source: https://socialdashboard.com/soapbox/motivation-to-fitness/

Find out more health & fitness tips here Motivation to Fitness